Randy and Sarah's Training Update

The past few weeks have been really busy. I have been working (as usual), Randy has been doing his last half of student teaching (graduation is in 6 weeks), we drove to and from Idaho, Jolee has been teething (all four front top teeth at the same time), oh, and we have been running. I first realized that we are making the transformation into runners when we were in Idaho. We ran 3 of the 4 days we were there. The first day, about a mile into the run, I am wondering why I am starting to get short of breath. My muscles felt fine, but I felt like I couldn't get enough air. We realized that the area we were running in was more than double the elevation of Tucson. Oh my, oh my, does elevation make a huge difference for a runner. When we got home I was quick to look up the elevation for Seattle (about 2000 feet lower than Tucson). I am assuming that lower elevation will be easier to run in, any runners out there know if I am right or not? (please, oh please say that I am). The second day was during a snow storm.
I can't believe Randy wore shorts, crazy guy. It was one of the hardest runs ever! Harder than our first couple of runs even. I think I might have cried a little. I know I whined. We could only do about 2 1/2 miles, there was no way I was going to be able to run 3. I now have a little more of an understanding of what Rachel (our Lemonade Maker team member) is having to train in. Rachel, you are one tough cookie! The stinging snow and freezing wind just about did me in. The third day was the easiest. First of all, no snow. Second, Sandy, my sister-in-law, drove us 3 miles away and dropped us off so that we couldn't cheat and run less than our scheduled amount. Third, it was a beautiful day. Part of our run was past Napolean Dynamite's house (from the movie). Unfortunately I wasn't in the mood to carry a camera, so no pictures. It looks a lot different now than it did in the movie (no llama, etc.). We did take pictures at Preston High, Napolean's and Randy's high school. Back to the run. As we were running, a dog was in the road (maybe 4 or 5 cars drove by for all 3 miles). I thought the dog would attack us because we were going by its house, but the opposite happened. The dog thought that we were chasing it and ran away every time we got close. So we ended up "chasing" it for about a mile, before it got off of the road and ran behind a house to hide. Another part of the run was up a very steep hill. We didn't realize how steep until we tried to climb it. It was difficult to even walk up it. I guess it is good training for Seattle.

I am so glad that we are back in Tucson and training here. Idaho was 2 weeks ago. Last week was our first 4 mile run. For about 2-3 weeks, the couch to half training program has been having us run 3 mile runs. Sneaky. The 4th mile is so much easier than the 2nd and 3rd mile. I actually have been able to sprint the last 1/4th of a mile. From 1 1/2 to 2 1/2 miles is the hardest time for me. Once I get into the groove though, it is like I am flying. I have learned to love to run!

We just got back from our first 5 mile run. Wow, I am just amazed at the progress that we have made since we first really started training in January. We did the run without walking at all! We are still slow with an average of 12-13 minute mile, but our distance is really improving. Today's run was really pleasant. We left just before dusk and so we got to enjoy the sunset (so beautiful) and we watched the moon come up. My favorite part was the smell of orange blossoms perfuming the air. We are really becoming runners, which I honestly thought was near impossible.

---Jolee with GrammS (LeAnn Swann Ryan, Randy's mom), who is also the first official member of the LemonadeMaker fan club who will be cheering us on in Seattle. YAY!!---